Circadian rhythm
The circadian rhythm refers to the internal biological processes that occur in living organisms over a 24-hour period, influencing various physiological and behavioral functions, such as Sleep, Hormone regulation, and Metabolism. These rhythms are controlled by an intricate system involving the Hypothalamus, Suprachiasmatic nucleus, and other Neurotransmitter-related components. The circadian rhythm is synchronized with external cues, like Solar radiation and Darkness, to maintain a stable and coherent internal environment. This synchronization is crucial for maintaining Balance and overall Wellbeing. Researchers, including Pythagoras, have long been fascinated by the intricate relationships between internal biological clocks and external Cosmic order.